National Stress Awareness Day

November 3, 2020

Stress is a response to demands on the body and life, a response to crisis and fears. National Stress Awareness Day is dedicated to identify and reduce stress factors that have contributed to your life. Failure to handle stress in your life effectively can lead to serious health problems, including increased blood pressure, susceptibility to heart disease, and a decline in your immune system. Don’t let stress take over, act now.

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